STUDIO OWNER & YOGA INSTRUCTOR

Christina Corso is a yoga teacher with over a decade of experience, specializing in alignment-based classes that incorporate progressive sequencing, breath-work, and the use of props to support students of all levels. She is the founder of The Yoga Seed, a studio dedicated to creating a welcoming and inclusive space where practitioners can explore strength, flexibility, and mindful awareness.

YOGA INSTRUCTOR

Allison English is a Chicago-based yoga and meditation teacher trained in Yoga Tune Up®, Roll Model® Method, and iRest®. She offers private and group classes, workshops, and retreats, known for her accessible and creative teaching style.

YOGA INSTRUCTOR

Emily Rezetko is a yoga therapist and instructor. She specializes in therapeutic yoga for anxiety, depression, PTSD, chronic pain, and other health conditions, integrating mindful movement, breathwork, and restorative practices to support physical and emotional well-being.

YOGA & PILATES INSTRUCTOR

Alice York is a Chicago-based pilates, yoga and meditation teacher trained in Katonah Yoga and restorative practices. She offers classes and workshops that are inclusive, grounding, and accessible to all levels.

YOGA INSTRUCTOR

Julie Mackey is a mobility and mindset coach with 20+ years of experience. An E-RYT 500 yoga teacher, Yoga Tune Up® and Roll Model® Method teacher, and certified Mental Performance Mastery Coach, she helps athletes improve performance, recovery, and resilience through her Tri-Flex method.

PILATES & YOGA INSTRUCTOR

Jennifer Lynne Levinne is an ERYT-500 certified yoga & pilates Instructor. She is also trained in yoga nidra & sound healing. Jen is also certified in aromatherapy, ayurveda, plant-based nutrition, and herbalism, integrating a holistic approach to support mind, body, and spirit.

PILATES INSTRUCTOR

Ghienhel discovered Pilates in 2012, bringing a love of strength and movement from her weight training background. Certified through Frog Temple, she is passionate about helping others apply Pilates to everyday life, emphasizing movement, breath, and lasting strength beyond the studio.