Meet the team

*

Meet the team *

  • A woman with brown hair wearing earrings and a green sweatshirt with a white logo of a leaf inside a circle, smiling in a cozy indoor space.

    Christina Corso

    STUDIO OWNER & YOGA INSTRUCTOR

    Christina Corso is a yoga teacher with over a decade of experience, specializing in alignment-based classes that incorporate progressive sequencing, breath-work, and the use of props to support students of all levels. She is the founder of The Yoga Seed, a studio dedicated to creating a welcoming and inclusive space where practitioners can explore strength, flexibility, and mindful awareness.

  • A woman with long dark hair wearing a blue shirt standing in front of a wooden cabinet with various potted plants and a lit candle, with a large red and white decorative art piece behind her.

    Allison English

    YOGA INSTRUCTOR

    Allison English is a Chicago-based yoga and meditation teacher trained in Yoga Tune Up®, Roll Model® Method, and iRest®. She offers private and group classes, workshops, and retreats, known for her accessible and creative teaching style.

  • A woman with glasses and dark hair, wearing a pink sweatshirt, smiling at the camera. Behind her, a large red circle with a white stylized leaf or botanical design in the center on the wall.

    Emily Rezetko

    YOGA INSTRUCTOR

    Emily Rezetko is a yoga therapist and instructor. She specializes in therapeutic yoga for anxiety, depression, PTSD, chronic pain, and other health conditions, integrating mindful movement, breathwork, and restorative practices to support physical and emotional well-being.

  • A smiling middle-aged woman with blonde hair wearing a sleeveless workout top, black leggings, and a smartwatch, standing indoors with her hand on her hip.

    Julie Mackey

    YOGA INSTRUCTOR

    Julie Mackey is a mobility and mindset coach with 20+ years of experience. An E-RYT 500 yoga teacher, Yoga Tune Up® and Roll Model® Method teacher, and certified Mental Performance Mastery Coach, she helps athletes improve performance, recovery, and resilience through her Tri-Flex method.

  • A woman with blonde, wavy hair and numerous tattoos on her arms and chest, wearing a white sleeveless top and dark pants, standing indoors with a neutral background.

    Jennifer Lynne LeVinne

    PILATES & YOGA INSTRUCTOR

    Jennifer Lynne Levinne is an ERYT-500 certified yoga & pilates Instructor. She is also trained in yoga nidra & sound healing. Jen is also certified in aromatherapy, ayurveda, plant-based nutrition, and herbalism, integrating a holistic approach to support mind, body, and spirit.

  • Ghienhel Speh

    PILATES INSTRUCTOR

    Ghienhel discovered Pilates in 2012, bringing a love of strength and movement from her weight training background. Certified through Frog Temple, she is passionate about helping others apply Pilates to everyday life, emphasizing movement, breath, and lasting strength beyond the studio.

  • Yoga & Pilates Instructor

    Kayla Castellon

    YOGA & PILATES INSTRUCTOR

    Kayla is an instructor with a passion for empowering individuals to develop a deeper connection with their bodies. With a background in professional dance, she discovered Pilates & Yoga as a means to enhance her own physical well-being and was quickly drawn to teaching.

    As an instructor, Kayla loves guiding clients to listen to their bodies and discover their inner strength.

  • A woman with dark hair, sitting cross-legged on a yoga mat in a room with a white wall, smiling at the camera.

    Alyssa Karmia

    YOGA & PILATES INSTRUCTOR

    Alyssa brings solid movement background to the mat: a 200-Hour certification from BlueSpot Yoga and Katonah Yoga training with founder Nevine Michaan, Josie Schweitzer, and teachers nationwide. She blends strength principles and anatomy to help students organize, progress, and feel at home in their bodies.